top of page
All Posts


Why do I always feel so stressed?
If you find yourself feeling stressed out or triggered all the time, I would love to teach you more about the window of tolerance and help you increase your window so you can feel more equipped to handle stress.

Victoria O'Connor, LPC
3 days ago3 min read


Introducing Sapphire Blooms Counseling: Trauma therapy in Dallas, TX
Find out more about Sapphire Blooms Counseling and therapy for survivors of trauma and new parents

Victoria O'Connor, LPC
Jul 143 min read
bottom of page