Services
At Sapphire Blooms Counseling, I specialize in trauma-informed therapy tailored to support survivors of trauma. I can support you if you need help navigating a major life transition, processing an unimaginably difficult or traumatic experience, or want more understanding of your life experiences in order to move forward.
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Individual therapy services are offered in-person in Dallas, TX, or virtually throughout Texas.
Talk Therapy
A safe, nonjudgmental space to process your thoughts and emotions. There is profound truth to the saying “what’s shareable becomes more bearable”. This therapy can help you untangle confusing emotions to support you in finding clarity and peace.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR is an evidence-based therapy to help you process overwhelming and traumatic experiences. Sometimes traumatic memories get stuck as fragments or pieces in your brain which get re-triggered, feeling as if that experience keeps happening again. With a trained EMDR therapist at Sapphire Blooms, we can help your brain put the pieces of the memory together so it no longer feels as if that experience is happening now.
Cognitive Processing Therapy (CPT)
CPT was created by women for women survivors of sexual assault. An evidence-based therapy that has been found to be helpful with all kinds of trauma, CPT is a great option if you’re ready to challenge negative beliefs that may be keeping you stuck and to create more adaptive beliefs about yourself. In sessions and through homework worksheets outside of session, you can develop the skills to challenge those stuck points related to a trauma and reduce symptoms of PTSD.
Who I Support
You keep asking yourself, “why can’t I just move on from this?” Maybe you find yourself feeling stuck, or struggling to trust others after an abusive relationship, or find that you cannot stop thinking of a painful experience. If you are having a hard time coping with the past, stuck in survival mode, and overwhelmed with anxiety and stress, know that there is hope and healing and the possibility for change.
Starting therapy is a huge, brave step towards your healing and growth. I would be honored to be a part of your journey to reconnect with yourself again.
Concerns I help with:
Anxiety
Coping Skills
Depression
Domestic Abuse
Grief and Loss
Intimate Partner Violence
Self Esteem
Sexual Abuse
Stress
Teen Dating Violence
Trauma and PTSD
Women's Issues
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I am currently accepting adult clients age 18+ only at this time.
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Investment
Insurance Plans Accepted
Self-pay rate is $175 per session.
Victoria is currently in network with Aetna, Ascension, Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, and Quest Behavioral Health. Click here to find out more about using your benefits.